Conserving Energy While Long-Distance Hiking: Tips for Success
Long-distance hiking is a physically and mentally demanding adventure. To make the most of your journey and ensure your safety, it's essential to conserve energy throughout your hike. Here are some valuable tips to help you save energy during extended treks: **1. Pace Yourself:** - Maintain a steady and sustainable pace. Rushing can lead to exhaustion, while a consistent speed will help you en...More
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