Indulging in a savory, meaty feast or salty treats occasionally can be delightful, but it might leave you feeling a bit bloated and swollen the next day. While overeating rich and salty foods can lead to water retention and discomfort, there are steps you can take to reduce swelling and get back to feeling your best. Here's how to combat post-indulgence swelling: **1. Stay Hydrated:** Drinking...More